Calculadora de Pace

Utilize a Calculadora de pace para corrida e saiba seus resultados em diferentes unidades. Compare com a tabela de ritmo para saber onde está e planejar onde quer chegar!

Calculadora de Pace

Distância percorrida

No tempo

Horas

Minutos

Segundos

Resultados do seu ritmo

Minutos	Segundos	Média
		por km
		por milha

Km/hora	Milhas/hora	Metros/segundo

Para converter basta editar a medida principal e clicar em converter.

Tabela de Ritmo

5 km

Tempo Total	Média por Km
12:30	02:30
12:55	02:35
13:20	02:40
13:45	02:45
14:10	02:50
14:35	02:55
15:00	03:00
15:25	03:05
15:50	03:10
16:15	03:15
16:40	03:20
17:05	03:25
17:30	03:30
17:55	03:35
18:20	03:40
18:45	03:45
19:10	03:50
19:35	03:55
20:00	04:00
20:25	04:05
20:50	04:10

Tempo Total	Média por Km
21:15	04:15
21:40	04:20
22:05	04:25
22:30	04:30
22:55	04:35
23:20	04:40
23:45	04:45
24:10	04:50
24:35	04:55
25:00	05:00
25:25	05:05
25:50	05:10
26:15	05:15
26:40	05:20
27:05	05:25
27:30	05:30
27:55	05:35
28:20	05:40
28:45	05:45
29:10	05:50
29:35	05:55
30:00	06:00

10 km

Tempo Total	Média por Km
25:00	02:30
25:50	02:35
26:40	02:40
27:30	02:45
28:20	02:50
29:10	02:55
30:00	03:00
30:50	03:05
31:40	03:10
32:30	03:15
33:20	03:20
34:10	03:25
35:00	03:30
35:50	03:35
36:40	03:40
37:30	03:45
38:20	03:50
39:10	03:55
40:00	04:00
40:50	04:05
41:40	04:10

Tempo Total	Média por Km
42:30	04:15
43:20	04:20
44:10	04:25
45:00	04:30
45:50	04:35
46:40	04:40
47:30	04:45
48:20	04:50
49:10	04:55
50:00	05:00
50:50	05:05
51:40	05:10
52:30	05:15
53:20	05:20
54:10	05:25
55:00	05:30
55:50	05:35
56:40	05:40
57:30	05:45
58:20	05:50
59:10	05:55
01:00:00	06:00

15 km

Tempo Total	Média por Km
37:30	02:30
38:45	02:35
40:00	02:40
41:15	02:45
42:30	02:50
43:45	02:55
45:00	03:00
46:15	03:05
47:30	03:10
48:45	03:15
50:00	03:20
51:15	03:25
52:30	03:30
53:45	03:35
55:00	03:40
56:15	03:45
57:30	03:50
58:45	03:55
01:00:00	04:00
01:01:15	04:05
01:02:30	04:10

Tempo Total	Média por Km
01:03:45	04:15
01:05:00	04:20
01:06:15	04:25
01:07:30	04:30
01:08:45	04:35
01:10:00	04:40
01:11:15	04:45
01:12:30	04:50
01:13:45	04:55
01:15:00	05:00
01:16:15	05:05
01:17:30	05:10
01:18:45	05:15
01:20:00	05:20
01:21:15	05:25
01:22:30	05:30
01:23:45	05:35
01:25:00	05:40
01:26:15	05:45
01:27:30	05:50
01:28:45	05:55
01:30:00	06:00

21 km = 1/2 maratona

Tempo Total	Média por Km
59:30	02:50
01:01:15	02:55
01:03:00	03:00
01:04:45	03:05
01:06:30	03:10
01:08:15	03:15
01:10:00	03:20
01:11:45	03:25
01:13:30	03:30
01:15:15	03:35
01:17:00	03:40
01:18:45	03:45
01:20:30	03:50
01:22:15	03:55
01:24:00	04:00
01:25:45	04:05
01:27:30	04:10
01:29:15	04:15
01:31:00	04:20

Tempo Total	Média por Km
01:32:45	04:25
01:34:30	04:30
01:36:15	04:35
01:38:00	04:40
01:39:45	04:45
01:41:30	04:50
01:43:15	04:55
01:45:00	05:00
01:46:45	05:05
01:48:30	05:10
01:50:15	05:15
01:52:00	05:20
01:53:45	05:25
01:55:30	05:30
01:57:15	05:35
01:59:00	05:40
02:00:45	05:45
02:02:30	05:50
02:04:15	05:55
02:06:00	06:00

42 km = maratona

Tempo Total	Média por Km
02:06:00	03:00
02:09:30	03:05
02:13:00	03:10
02:16:30	03:15
02:20:00	03:20
02:23:30	03:25
02:27:00	03:30
02:30:30	03:35
02:34:00	03:40
02:37:30	03:45
02:41:00	03:50
02:44:30	03:55
02:48:00	04:00
02:51:30	04:05
02:55:00	04:10
02:58:30	04:15
03:02:00	04:20
03:05:30	04:25
03:09:00	04:30
03:12:30	04:35
03:16:00	04:40

Tempo Total	Média por Km
03:19:30	04:45
03:23:00	04:50
03:26:30	04:55
03:30:00	05:00
03:33:30	05:05
03:37:00	05:10
03:40:30	05:15
03:44:00	05:20
03:47:30	05:25
03:51:00	05:30
03:54:30	05:35
03:58:00	05:40
04:01:30	05:45
04:05:00	05:50
04:08:30	05:55
04:12:00	06:00
04:15:30	06:05
04:19:00	06:10
04:22:30	06:15
04:26:00	06:20
04:29:30	06:25
04:33:00	06:30

100 km = ultramaratona

Tempo Total	Média por Km
06:40:00	04:00
06:48:20	04:05
06:56:40	04:10
07:05:00	04:15
07:13:20	04:20
07:21:40	04:25
07:30:00	04:30
07:38:20	04:35
07:46:40	04:40
07:55:00	04:45
08:03:20	04:50
08:11:40	04:55
08:20:00	05:00
08:28:20	05:05
08:36:40	05:10
08:45:00	05:15
08:53:20	05:20
09:01:40	05:25

Tempo Total	Média por Km
09:10:00	05:30
09:18:20	05:35
09:26:40	05:40
09:35:00	05:45
09:43:20	05:50
09:51:40	05:55
10:00:00	06:00
10:08:20	06:05
10:16:40	06:10
10:25:00	06:15
10:33:20	06:20
10:41:40	06:25
10:50:00	06:30
10:58:20	06:35
11:06:40	06:40
11:15:00	06:45
11:23:20	06:50
11:31:40	06:55
11:40:00	07:00

Seu sonho é completar uma prova de corrida ou de triathlon? Venha para a MPR que iremos te ajudar a alcançar os seus objetivos!

Quero entrar

Calculadora de Pace

Calculadora de Pace

Distância percorrida

No tempo

Resultados do seu ritmo

Tabela de Ritmo

Tempo Total

Média por Km

12:30

02:30

12:55

02:35

13:20

02:40

13:45

02:45

14:10

02:50

14:35

02:55

15:00

03:00

15:25

03:05

15:50

03:10

16:15

03:15

16:40

03:20

17:05

03:25

17:30

03:30

17:55

03:35

18:20

03:40

18:45

03:45

19:10

03:50

19:35

03:55

20:00

04:00

20:25

04:05

20:50

04:10

Tempo Total

Média por Km

21:15

04:15

21:40

04:20

22:05

04:25

22:30

04:30

22:55

04:35

23:20

04:40

23:45

04:45

24:10

04:50

24:35

04:55

25:00

05:00

25:25

05:05

25:50

05:10

26:15

05:15

26:40

05:20